Coaching and You
Our coaching approaches are individually tailored to each client's unique life, health, and wellness goals. Together we design an action plan that's focused on your goals.
Live sessions, by video or telephone, are weekly (with additional synchronous email sessions according to the coaching package
you choose.) Sessions are scheduled according to our mutual availability.
Getting Started 1 - 2 - 3 - 4
Select what type of coaching you're interested in, Holistic Life Coaching or Health & Nutrition Coaching. Not sure? Have some questions? Not a problem! That's what the initial interview is
for--to get to know each other, ask questions, make decisions.
Schedule your FREE 20-minute initial interview - Contact us!
Choose a coaching package that feels right for you and make your online payment. (Please note all payments are through PayPal.)
Complete the new client packet prior to your first session
New Client Packet - Holistic Life Coaching
New Client Packet - Health & Nutrition Coaching
Questions? More information? - Contact Us